by Active Care Physical Therapy | Mar 29, 2017 | Active Aging, Chronic Pain
While it’s true that arthritis sufferers can find relief through movement and exercise, those living with the disorder may naturally assume such treatments would be painful. But not so, says physical therapists and physicians. “While it may seem counterintuitive,...
by Active Care Physical Therapy | Mar 21, 2017 | Chronic Pain, Injury Prevention, Prehabilitation
There’s soreness, and then there’s pain. It’s important to not confuse the two, say physical therapists. To active people in general and athletes at all levels, the inability to recognize the differences between muscle soreness and pain can mean pushing your body –...
Recent Comments